Moving Time: 0:58:43
Distance: 11.48 km
Speed: 11.73 km/h
Ele Gain / Loss: 834.56 m / 20.56 m
Power: 238 wZ4 2.87 w/kg
Max Power: 394 w
Norm. Power: 246 wZ4
Intensity: 1.00
TSS: 99
Heart Rate: 168 bpm
Max HR: 182 bpm
Efficiency: 1.46 w/bpm
Cadence: 62 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 39.0 Nm
Calories: 936 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution