Moving Time: 1:56:09
Distance: 28.86 km
Speed: 14.91 km/h
Ele Gain / Loss: 1532.47 m / 194.61 m
Power: 204 wZ3 2.83 w/kg
Max Power: 315 w
Norm. Power: 214 wZ3
Intensity: 0.86
TSS: 142
Cadence: 59 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.2 Nm
Calories: 1,587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution