Moving Time: 0:53:32
Distance: 9.90 km
Speed: 11.10 km/h
Ele Gain / Loss: 656.73 m / 12.97 m
Power: 200 wZ3 2.41 w/kg
Max Power: 294 w
Norm. Power: 208 wZ3
Intensity: 0.90
TSS: 72
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.29 w/bpm
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.5 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution