| Moving Time: |
2:03:32 |
| Distance: |
25.75 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.16 m |
| Power: |
171 wZ3
1.99 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.84 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,414 kcal |
