| Moving Time: |
1:25:50 |
| Distance: |
29.97 km |
| Speed: |
20.95 km/h |
| Ele Gain / Loss: |
1803.44 m / 551.87 m |
| Power: |
273 wZ3
4.71 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
109 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,569 kcal |
