| Moving Time: |
1:02:38 |
| Distance: |
12.64 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
231 wZ3
2.69 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
969 kcal |
