| Moving Time: |
1:02:43 |
| Distance: |
23.61 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
435.90 m / 176.83 m |
| Power: |
150 wZ2
2.45 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
135 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-16.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
630 kcal |
