Moving Time: 2:04:38
Distance: 23.61 km
Speed: 11.37 km/h
Ele Gain / Loss: 435.91 m / 176.83 m
Power: 65 wZ1 1 w/kg
Max Power: 72 w
Norm. Power: 67 wZ1
Intensity: 0.42
TSS: 36
Heart Rate: 127 bpm
Max HR: 137 bpm
Efficiency: 0.53 w/bpm
Cadence: 33 rpm
Max Cad: 41 rpm
Pedalling: 95.3% of the ride
Avg Torque: 20.1 Nm
Calories: 542 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution