| Moving Time: |
1:08:07 |
| Distance: |
12.09 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1021.68 m / 76.83 m |
| Power: |
203 wZ4
3.08 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
110 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
926 kcal |
