| Moving Time: |
1:16:24 |
| Distance: |
14.18 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
183 wZ3
2.99 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
936 kcal |
