| Moving Time: |
0:51:44 |
| Distance: |
18.39 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
306.00 m / 0.00 m |
| Power: |
159 wZ3
|
| Max Power: |
285 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.87 |
| TSS: |
66 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
550 kcal |