Moving Time: 0:08:03
Distance: 3.14 km
Speed: 23.39 km/h
Ele Gain / Loss: 52.24 m / 50.61 m
Power: 143 wZ2 1.96 w/kg
Max Power: 260 w
Norm. Power: 147 wZ2
Intensity: 0.69
TSS: 6
Heart Rate: 108 bpm
Max HR: 118 bpm
Efficiency: 1.36 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 77 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution