| Moving Time: |
1:38:21 |
| Distance: |
24.73 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.56 m |
| Power: |
229 wZ4
3.39 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.93 |
| TSS: |
141 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,508 kcal |
