| Moving Time: |
0:19:53 |
| Distance: |
12.35 km |
| Speed: |
37.26 km/h |
| Ele Gain / Loss: |
194.28 m / 185.57 m |
| Power: |
380 wZ2
5.07 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
390 wZ2
|
| Intensity: |
0.61 |
| TSS: |
12 |
| Heart Rate: |
127 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
3.07 w/bpm |
| Calories: |
506 kcal |