Moving Time: 0:19:53
Distance: 12.35 km
Speed: 37.26 km/h
Ele Gain / Loss: 194.28 m / 185.57 m
Power: 380 wZ2 5.07 w/kg
Max Power: 489 w
Norm. Power: 390 wZ2
Intensity: 0.61
TSS: 12
Heart Rate: 127 bpm
Max HR: 131 bpm
Efficiency: 3.07 w/bpm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution