Moving Time: 0:48:45
Distance: 10.89 km
Speed: 13.41 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 247 wZ4 3.48 w/kg
Max Power: 336 w
Norm. Power: 248 wZ4
Intensity: 0.97
TSS: 77
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.78 w/bpm
Cadence: 80 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution