| Moving Time: |
1:05:17 |
| Distance: |
23.61 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
435.88 m / 176.81 m |
| Power: |
158 wZ2
2.42 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
690 kcal |
