Moving Time: 1:13:16
Distance: 19.29 km
Speed: 15.79 km/h
Ele Gain / Loss: 1559.41 m / 20.46 m
Power: 310 wZ4 4.37 w/kg
Max Power: 467 w
Norm. Power: 312 wZ4
Intensity: 0.93
TSS: 106
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.7 Nm
Calories: 1,521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution