Moving Time: 1:20:47
Distance: 22.63 km
Speed: 16.81 km/h
Ele Gain / Loss: 880.22 m / 322.31 m
Power: 219 wZ4 2.43 w/kg
Max Power: 296 w
Norm. Power: 226 wZ4
Intensity: 0.95
TSS: 122
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 1,184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution