| Moving Time: |
1:29:16 |
| Distance: |
20.94 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,219 kcal |
