| Moving Time: |
1:11:45 |
| Distance: |
16.26 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
709.00 m / 0.00 m |
| Power: |
143 wZ2
|
| Max Power: |
304 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
687 kcal |
