| Moving Time: |
2:02:29 |
| Distance: |
51.58 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
430.78 m / 196.66 m |
| Power: |
137 wZ3
1.81 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.91 |
| TSS: |
171 |
| Heart Rate: |
112 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,123 kcal |
