| Moving Time: |
1:09:19 |
| Distance: |
23.61 km |
| Speed: |
20.44 km/h |
| Ele Gain / Loss: |
435.88 m / 176.82 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
738 kcal |
