| Moving Time: |
1:04:20 |
| Distance: |
10.39 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
634.67 m / 54.30 m |
| Power: |
133 wZ2
2.15 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
99 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
78.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
573 kcal |
