Moving Time: 0:24:47
Distance: 7.57 km
Speed: 18.33 km/h
Ele Gain / Loss: 327.95 m / 5.46 m
Power: 261 wZ2 3 w/kg
Max Power: 421 w
Norm. Power: 263 wZ2
Intensity: 0.73
TSS: 22
Heart Rate: 164 bpm
Max HR: 172 bpm
Efficiency: 1.60 w/bpm
Cadence: 64 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.3 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution