| Moving Time: |
0:48:59 |
| Distance: |
13.31 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
696.73 m / 3.77 m |
| Power: |
223 wZ2
3.23 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.76 |
| TSS: |
48 |
| Heart Rate: |
121 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
731 kcal |