| Moving Time: |
1:09:47 |
| Distance: |
24.40 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
1487.82 m / 182.88 m |
| Power: |
290 wZ4
5 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
111 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,355 kcal |