Moving Time: 1:02:56
Distance: 15.46 km
Speed: 14.74 km/h
Ele Gain / Loss: 818.15 m / 0.17 m
Power: 182 wZ4 2.89 w/kg
Max Power: 249 w
Norm. Power: 183 wZ4
Intensity: 0.96
TSS: 96
Heart Rate: 146 bpm
Max HR: 168 bpm
Efficiency: 1.25 w/bpm
Decoupling: 10.1%poor
Cadence: 75 rpm
Max Cad: 153 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution