Moving Time: 0:55:36
Distance: 27.25 km
Speed: 29.41 km/h
Ele Gain / Loss: 345.69 m / 324.31 m
Power: 193 wZ3 2.66 w/kg
Max Power: 545 w
Norm. Power: 243 wZ4
Intensity: 0.97
TSS: 87
Heart Rate: 115 bpm
Max HR: 143 bpm
Efficiency: 2.11 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution