| Moving Time: |
1:03:16 |
| Distance: |
10.20 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
265 wZ4
3.63 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
1.02 |
| TSS: |
110 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,122 kcal |
