| Moving Time: |
2:05:20 |
| Distance: |
55.02 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
456.72 m / 456.39 m |
| Power: |
134 wZ2
1.86 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.81 |
| TSS: |
136 |
| Heart Rate: |
140 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,124 kcal |
