Moving Time: 0:55:09
Distance: 27.25 km
Speed: 29.65 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 205 wZ4 2.73 w/kg
Max Power: 495 w
Norm. Power: 224 wZ4
Intensity: 0.99
TSS: 90
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.53 w/bpm
Cadence: 85 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution