Moving Time: 0:48:58
Distance: 8.80 km
Speed: 10.79 km/h
Ele Gain / Loss: 680.96 m / 25.80 m
Power: 210 wZ4 2.8 w/kg
Max Power: 320 w
Norm. Power: 213 wZ4
Intensity: 0.93
TSS: 70
Cadence: 70 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution