Moving Time: 1:28:03
Distance: 24.73 km
Speed: 16.85 km/h
Ele Gain / Loss: 1541.46 m / 15.57 m
Power: 262 wZ4 3.85 w/kg
Max Power: 347 w
Norm. Power: 263 wZ4
Intensity: 1.01
TSS: 150
Heart Rate: 177 bpm
Max HR: 183 bpm
Efficiency: 1.49 w/bpm
Decoupling: 6.4%moderate
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 1,545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution