| Moving Time: |
1:05:25 |
| Distance: |
11.48 km |
| Speed: |
10.53 km/h |
| Ele Gain / Loss: |
834.55 m / 20.55 m |
| Power: |
177 wZ3
2.62 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.77 |
| TSS: |
65 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
775 kcal |
