| Moving Time: |
1:25:24 |
| Distance: |
29.52 km |
| Speed: |
20.74 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
104 wZ2
1.33 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.77 |
| TSS: |
85 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
594 kcal |
