| Moving Time: |
1:08:31 |
| Distance: |
28.16 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
669.24 m / 213.12 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
75 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,032 kcal |
