| Moving Time: |
1:10:14 |
| Distance: |
20.08 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
270 wZ3
3.1 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,270 kcal |
