| Moving Time: |
1:17:17 |
| Distance: |
23.07 km |
| Speed: |
17.91 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
295 wZ2
3.78 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
302 wZ2
|
| Intensity: |
0.59 |
| TSS: |
45 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.46 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,527 kcal |
