| Moving Time: |
1:13:44 |
| Distance: |
23.99 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
362.90 m / 330.79 m |
| Power: |
128 wZ3
1.55 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
116 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-16.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
632 kcal |
