| Moving Time: |
1:15:23 |
| Distance: |
17.81 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
414.73 m / 196.67 m |
| Power: |
119 wZ2
1.59 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
124 wZ2
|
| Intensity: |
0.69 |
| TSS: |
59 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
600 kcal |
