Moving Time: 0:34:32
Distance: 8.80 km
Speed: 15.30 km/h
Ele Gain / Loss: 680.92 m / 25.78 m
Power: 280 wZ2 4 w/kg
Max Power: 363 w
Norm. Power: 284 wZ2
Intensity: 0.69
TSS: 28
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.91 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.5 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution