| Moving Time: |
0:36:58 |
| Distance: |
19.38 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
122.83 m / 52.30 m |
| Power: |
208 wZ4
2.85 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
515 kcal |
