| Moving Time: |
1:50:30 |
| Distance: |
46.99 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
531.89 m / 292.99 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.90 |
| TSS: |
150 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,154 kcal |
