| Moving Time: |
0:23:19 |
| Distance: |
7.57 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
245 wZ4
3.27 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
252 wZ5
|
| Intensity: |
1.05 |
| TSS: |
43 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
382 kcal |
