| Moving Time: |
0:47:20 |
| Distance: |
22.62 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
372.42 m / 468.95 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
71 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
621 kcal |
