| Moving Time: |
1:38:15 |
| Distance: |
26.57 km |
| Speed: |
16.23 km/h |
| Ele Gain / Loss: |
1741.66 m / 26.59 m |
| Power: |
291 wZ3
3.78 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.90 |
| TSS: |
132 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,915 kcal |