| Moving Time: |
2:09:49 |
| Distance: |
42.00 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
1528.00 m / 0.00 m |
| Power: |
215 wZ2
|
| Max Power: |
356 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,869 kcal |