| Moving Time: |
0:35:41 |
| Distance: |
10.80 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
476.28 m / 133.44 m |
| Power: |
210 wZ3
3.09 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.84 |
| TSS: |
42 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
501 kcal |
