| Moving Time: |
0:57:09 |
| Distance: |
23.16 km |
| Speed: |
24.31 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
175 wZ2
2.19 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
669 kcal |
