| Moving Time: |
3:42:57 |
| Distance: |
29.31 km |
| Speed: |
7.89 km/h |
| Ele Gain / Loss: |
1979.92 m / 45.23 m |
| Power: |
128 wZ1
1.75 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.56 |
| TSS: |
116 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
1,911 kcal |
